Is eating of coconut helps in hair growth and stop hair Fall.?
I want to know the name of fruites or vegetable which help in hair growth and stop hair fall. Daily eating of coconut helps me to get reduce hair fall.
Categories: Hair Growth Tags: coconut, fruites, hair growth
stop eating meat
Not sure if coconut helps but coconut oil when massaged will surely help you. You can also drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products. Make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Check out
http://usefulinfo-hairloss.blogspot.com/ for more info.
Pure coconut oil (preferabley home-made) is good for the hair and scalp but eating it my not prevent hair loss.
Virgin coconut oil is a healthy food but as always, everything should be done in moderation.
There are mny Indian herbs that may help hair loss like neem oil, amla, shikakai.
Try getting them from an Indian grocer or herbalist.
Hair falls due to genetic reasons, stress, pollution, thyroid imbalance, chemicals in hair styling products and lack of proper nutrition. Home remedies are cheap , natural and without any side effects. Some of the home remedies for treating hair fall are:
1.Apply the white of a raw egg on the hair for 30 minutes, and then wash it off with a shampoo. A mixture of lemon juice and egg white could also be used to strengthen the roots of hair.
2. Massage the head with oil for 15-20 minutes and then rinse with a shampoo. A hot oil massage with olive oil will also help.
3.Apply a mixture of lemon juice and juice of amla to the scalp. This also helps control dandruff in the hair
4. Boil neem leaves in water for an hour and let it cool. Wash the hair with this water. Alternately neem oil can be mixed with coconut oil and massaged where there is hair fall
5. The juice of fresh coriander can be massaged onto the scalp will reduce hair loss.
6. Ensure that you eat nutritious food, with plenty of leafy vegetables. Have a soya milk drink and multivitamin tablets if you do not have time to have a healthy breakfast.
7. Apply conditioner only to your hair not to the scalp or hair roots. The conditioner could damage your hair. Henna (mehandi) will help control hair loss.
8.Try to reduce the stress and tension in your life, learn to relax. Stress causes hair loss.